Getting a Phone and SIM in Japan

Last verified: 2026-06

The short answer

There are two number problems to solve, and the urgent one is your US number: don't just cancel your US line, because your bank logins and 2FA codes depend on it — park it (a cheap US plan with WiFi calling, or Google Voice) on a carrier that won't drop a line used from abroad, point your accounts at it, and test it before you fly, since it's painful to fix from Japan. In Japan, a full contract usually needs your and a Japanese bank account, so most people start with a data eSIM on arrival and switch to a proper plan once they're set up — sized to how long they'll stay, with a dual-SIM phone carrying both numbers at once. This is general information, not legal advice.

Setting up phone service for life in Japan is two jobs at two different times: before you leave the US, keep your US number, and after you arrive, get a Japanese number. The first is the one people regret skipping — it’s tied to your US banking and two-factor codes, and it’s hard to fix once you’ve gone — so start there.

Before you leave the US

Keep your US number — and don’t just cancel it

Your US mobile number is the login and two-factor (2FA) number for your US bank, brokerage, and government accounts. Cancel it carelessly and you can lock yourself out of your own accounts from the other side of the Pacific.

  • The ’s guidance is to port the number first and cancel second — never end your old service before moving the number somewhere, because a released number can be lost for good.
  • Porting out needs your account number and a transfer PIN, which you can only get from the carrier while the line is still active.

Where to keep it

Two routes, depending on how much your bank leans on text-message codes:

OptionWhat it isGood forWatch out for
Cheap US plan + WiFi calling (e.g. Tello, US Mobile)A real US cellular line, kept cheaplyReliable bank 2FA; using your US number from Japan over WiFi — calls and texts, no roamingSome carriers drop a line used too long off the US network — pick a flexible one; a few countries block WiFi calling
Google VoiceA free number over wifi/dataA free way to keep a US number for calls and textsSome banks reject numbers for SMS 2FA; port in (~$20) from inside the US
Google FiA carrier built for international travelShort or medium tripsSuspends data after about 90 days mostly abroad — not for long-term residents

The standout for most US persons is a cheap US cellular plan with WiFi calling: it’s a genuine cellular number (so it clears bank 2FA), and with WiFi calling switched on you can use it from Japan over any WiFi for calls and texts — including 2FA codes — at no roaming cost. Tello, for instance, includes WiFi calling free; just confirm it works where you’ll be, since some countries block it.

Pick a carrier that tolerates living abroad. Many US carriers suspend or cancel a line that spends too long off the US network — Google Fi after ~90 days mostly overseas, and prepaid lines simply lapse if you don’t periodically use or refill them (AT&T, for one, cancels a prepaid line about 60 days after its balance expires). Low-cost s like Tello and US Mobile are popular with expats for being forgiving here. (Examples, not endorsements — TaiganJP earns no commission from any service named here; confirm current terms.)

Before you fly: activate, test, unlock

  • Activate it in the US. You generally can’t activate a fresh US line from Japan — activation needs the US network — so set it up while you’re still stateside.
  • Test it. Point your important accounts at the number (or, sturdier, move their 2FA to an authenticator app), and confirm you can actually receive your bank’s login codes while problems are still easy to fix.
  • Unlock your phone. A US-carrier handset may be SIM-locked; have it unlocked before you go so it’ll accept a Japanese SIM. (Phones sold in Japan have shipped unlocked since October 2021, but yours is American.)

After you arrive: a Japanese number

Get online on day one

A full Japanese contract usually wants a Japanese bank account (and sometimes a credit card), which you won’t have immediately. So most people bridge the gap with a data eSIM or prepaid SIM bought before landing — it works the moment you arrive on an unlocked, eSIM-capable phone — then switch to a proper plan once they’re set up.

Sign up for a Japanese line

You’ll need identity verification () — your — and usually a Japanese bank account or card for billing. Then it comes down to which kind of provider:

TypeExamplesProsCons
Foreigner-friendlyMobal, Sakura Mobile, GTN MobileEnglish signup & support; foreign cards OK; no Japanese bank account; order before arrival, airport pickupCosts more than domestic budget SIMs
Budget carrier ()IIJmio, mineoCheapest monthly plansJapanese-language signup/support; usually need a Japanese payment method
Major carrierdocomo, au, SoftBankFull service, best coverage and optionsPriciest; English support varies

(Provider examples, not endorsements — TaiganJP earns no commission, and plans, payment options, and airport counters change, so confirm the current details on each provider’s own site.)

A data-only SIM is a fine choice if you keep calls and texts on your US number (via WiFi calling or Google Voice).

Carry both numbers: dual SIM

Most modern phones run two lines at once — typically one physical SIM plus one eSIM (recent iPhones and Pixels also support two eSIMs), and both lines can call and text. The common expat setup is the US number on one line for 2FA and calls home, and a Japanese SIM on the other for data and local calls. Two notes: your phone uses one data network at a time (make the Japanese line your data line), and the “don’t leave it unused abroad” warning still applies to the US line — so a flexible US carrier matters here too.

Match the plan to how long you’ll stay

  • Months: a prepaid or data SIM, or an eSIM — don’t sign a long contract.
  • A year or more: a carrier or plan. Japan capped early-cancellation fees (to around ¥1,000) and ended the punitive old “two-year lock-in,” so leaving a plan early is no longer expensive — but still read the terms.
  • If you later switch Japanese carriers, lets you keep your Japanese number — free online and, since 2023, “one-stop” through the carrier you’re moving to.

The short version

  • Before you leave: keep your US number — don’t cancel it (port first), park it on a cheap US plan with WiFi calling (a real number, usable from Japan, best for bank 2FA) or on Google Voice (free, but the -2FA catch), activate and test it in the US, and unlock your phone.
  • Pick a flexible US carrier — some drop a line used too long off the US network; Tello and US Mobile are common expat choices.
  • On arrival: start with a data eSIM, then a Japanese line — foreigner-friendly (Mobal / Sakura Mobile / GTN Mobile: easy but pricier) or a budget (IIJmio / mineo: cheaper, Japanese-language).
  • Dual SIM carries both numbers at once; size the plan to your stay (cancellation fees are small now); keeps your Japanese number if you switch.

This guide is general information, not legal or financial advice. Carrier requirements, plans, and the rules around identity verification and number portability change over time — verify current details with the carrier and the official sources below, and confirm your bank’s 2FA options before you move. See Your First Two Weeks in Japan for where this fits, Your Residence Card for the ID you’ll need, and Opening and Managing Japanese Bank Accounts for the account most contracts require.

Sources

  1. 総務省 (MIC) — Mobile Phone Improper Use Prevention Act (identity verification) (accessed 2026-06-16)
  2. Telecommunications Carriers Association — Accepted IDs for mobile contracts (accessed 2026-06-16)
  3. 総務省 (MIC) — Mobile device distribution guideline (SIM-lock ban) (accessed 2026-06-16)
  4. 総務省 (MIC) — Mobile Number Portability (MNP) (accessed 2026-06-16)
  5. 総務省 (MIC) — Telecommunications Business Act reform (cancellation-fee cap) (accessed 2026-06-16)
  6. Google — Port your number to Google Voice (accessed 2026-06-16)
  7. FCC — Porting: keeping your phone number when you change providers (accessed 2026-06-16)
  8. Google Fi — Using Google Fi outside the US (extended-use suspension) (accessed 2026-06-16)
  9. T-Mobile — Terms & Conditions (off-network usage limits) (accessed 2026-06-16)
  10. AT&T — PREPAID terms (balance expiry and account cancellation) (accessed 2026-06-16)
  11. Apple — Use Dual SIM with an eSIM (accessed 2026-06-16)
  12. Google Pixel Help — Use two SIMs (Dual SIM) (accessed 2026-06-16)
  13. Apple — Make a call with Wi-Fi Calling (accessed 2026-06-16)
  14. Tello — Wi-Fi Calling (free calls and texts, usable abroad) (accessed 2026-06-16)
  15. Mobal — Japan SIM card for foreigners (example provider) (accessed 2026-06-16)
  16. Sakura Mobile — SIM for foreign residents (example provider) (accessed 2026-06-16)
  17. GTN Mobile — SIM card for foreigners (example provider) (accessed 2026-06-16)